Yoga at Long Branch!

Weekly vinyasa yoga at Long Branch with instructor Amy Hope-Gentry!

We’ll move, stretch and rest….this Vinyasa Flow class honors the spirit of unwinding by taking it slow and deep. We move at a sweet and mindful pace, building a slow-burning heat that prepares the body for opening and lengthening. Toward the end of class, we hold a few restorative poses in order to experience relaxation, creating a transformative effect on body and spirit. Leave feeling lighter, more joyous, and centered.

$20 drop in or ask about class pass